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Low body fat unhealthy or healthy? 6ft 164lbs Water weight 66.4% Muscle mass 51.7% Bone density 8.8 lbs Fat percentage 8.9% According to most diagrams I have a very low fat % (
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It's All Connected on Instagram: "“Wait so you mean low body fat is unhealthy?!” Yeah, single digit bodyfat isn't necessarily ideal for everyone. Fat absorbs toxins and provides protection. Part 2 will
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Tan Man on X: "3. Body fat Unhealthy body fat levels = unhealthy metabolism For men, it should be between 10-20% For women, between 18-30% https://t.co/rvcG3z0Hfo" / X
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Ultra Low Body Fat Isn't Healthy- The Downside Of Being Ripped [Updated 2023]
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