Duncan James - New Years goals- to get back in this shape!!! #happynewyear #2020 #bodygoals #getfitinthenewyear photo cred: @sonnytong @stongphoto | Facebook
Duncan James - Headed for a Gym session today with the amazing @mazfreshpt who's gonna “whip me into shape” anyone in the liverpool area want a great #pt then @mazfreshpt is ur
![Duncan james on X: "Legs shaved✔️Tan✔️now to lose the Beard 4 @priscillabus @TheTanExpert @fakebakeunited @VicFakeBake @SandraMcClumpha 🙈 http://t.co/tgafUpEwXX" / X Duncan james on X: "Legs shaved✔️Tan✔️now to lose the Beard 4 @priscillabus @TheTanExpert @fakebakeunited @VicFakeBake @SandraMcClumpha 🙈 http://t.co/tgafUpEwXX" / X](https://pbs.twimg.com/media/CE6kx2hWoAALdcr.jpg)
Duncan james on X: "Legs shaved✔️Tan✔️now to lose the Beard 4 @priscillabus @TheTanExpert @fakebakeunited @VicFakeBake @SandraMcClumpha 🙈 http://t.co/tgafUpEwXX" / X
![Duncan james on X: "Haha not gonna be a body builder but thanks for the nice comments. @DailyMirror been on a health tip for 2016 :) 💪🏼 https://t.co/cVCEwDllhp" / X Duncan james on X: "Haha not gonna be a body builder but thanks for the nice comments. @DailyMirror been on a health tip for 2016 :) 💪🏼 https://t.co/cVCEwDllhp" / X](https://pbs.twimg.com/media/CZPdCW5WQAALbvy.jpg)
Duncan james on X: "Haha not gonna be a body builder but thanks for the nice comments. @DailyMirror been on a health tip for 2016 :) 💪🏼 https://t.co/cVCEwDllhp" / X
![Duncan James details the cosmetic treatment he used to hone his physique ahead of cabaret show | Daily Mail Online Duncan James details the cosmetic treatment he used to hone his physique ahead of cabaret show | Daily Mail Online](https://i.dailymail.co.uk/1s/2021/10/14/20/49184811-0-image-a-8_1634240572253.jpg)
Duncan James details the cosmetic treatment he used to hone his physique ahead of cabaret show | Daily Mail Online
![Lee Ryan may be in shape but Duncan James' incredibly ripped body takes centre stage as they strut their stuff in Miami | Daily Mail Online Lee Ryan may be in shape but Duncan James' incredibly ripped body takes centre stage as they strut their stuff in Miami | Daily Mail Online](https://i.dailymail.co.uk/i/pix/2013/06/26/article-2348620-1A81F15A000005DC-237_1024x615_large.jpg)
Lee Ryan may be in shape but Duncan James' incredibly ripped body takes centre stage as they strut their stuff in Miami | Daily Mail Online
![Blue's Duncan James was so terrified of coming out as gay that he dated Geri Halliwell - Daily Record Blue's Duncan James was so terrified of coming out as gay that he dated Geri Halliwell - Daily Record](https://i2-prod.mirror.co.uk/incoming/article27382694.ece/ALTERNATES/s615b/66499962_131169628115215_8818295348132956931_nAJPG.jpg)
Blue's Duncan James was so terrified of coming out as gay that he dated Geri Halliwell - Daily Record
![UK : Duncan James talks for The Albert Kennedy Trust on 'How did you come out?' – Eurovision Ireland UK : Duncan James talks for The Albert Kennedy Trust on 'How did you come out?' – Eurovision Ireland](https://eurovisionireland.files.wordpress.com/2014/08/duncan-james-alsicebucketchallenge.png)
UK : Duncan James talks for The Albert Kennedy Trust on 'How did you come out?' – Eurovision Ireland
![Duncan James showcases his ripped torso in post-workout shirtless selfie following Covid battle | Daily Mail Online Duncan James showcases his ripped torso in post-workout shirtless selfie following Covid battle | Daily Mail Online](https://i.dailymail.co.uk/1s/2021/10/25/08/49601445-0-image-a-5_1635146193980.jpg)
Duncan James showcases his ripped torso in post-workout shirtless selfie following Covid battle | Daily Mail Online
Duncan James - Wednesday Work out! Happy hump day everyone #wednesdayworkout #humpdayvibes #musclecouple | فيسبوك
![Duncan James details the cosmetic treatment he used to hone his physique ahead of cabaret show | Daily Mail Online Duncan James details the cosmetic treatment he used to hone his physique ahead of cabaret show | Daily Mail Online](https://i.dailymail.co.uk/1s/2021/10/14/22/49184421-10088817-Duncan_James_has_shared_how_he_honed_his_body_ahead_of_his_retur-a-24_1634246194479.jpg)