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![How To] Body Recomposition - LS Training - LS Training](https://www.lstraining.net/images/easyblog_articles/49/body-recomposition.png "How To] Body Recomposition - LS Training - LS Training")
How To] Body Recomposition - LS Training - LS Training
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I want to build muscle and lose fat at the same time (body recomposition). I have a low BMI, but I'm skinny-fat. Do I continue eating at a calorie deficit while doing
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