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Why Mattdoesfitness is definitely leaner than 16.9% body fat (according to a DEXA Scan)
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Carl Daikeler on X: "The man. RT @GoldenDome80: #P90X3 #shakeology #CRUSH3Dit Lost 16 lbs, 15% body fat and 10 inches #getfit #beachbody http://t.co/rG2j4BjrUq" / X
45 days of cutting. No sugar. OMAD and 16:8 Fasting with Limited cardio only on cheat days. Body fat dropped from 20.8 % to 15.8% with almost no loss of muscle mass.
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Is it ok to bulk in a body fat percentage of 15%? - Quora
The most attractive male body-fat percentage: is it possible to be too lean? — Foxhound Studio
