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Understanding Body Fat Percentages for Women: A Visual Guide
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![Female Body Fat Percentage Comparison [Visual Guide]](https://webassets-prod.ultimateperformance.com/uploads/2022/07/15163331/Female-body-fat-12-1.jpg "Female Body Fat Percentage Comparison [Visual Guide]")
Female Body Fat Percentage Comparison [Visual Guide]
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Gary Sethi on X: "Body fat % chart for women; Essential fat: 10-13% Athletes: 14-20% Fitness: 21-24% Average: 25-31% Overweight: 32% http://t.co/Tpf993I4bc" / X
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Weight vs Body Fat % Over Time. Relaxed vs Flexing. Achieved 18.3% body fat! Maintenace calories here I come!!! :) 32F 5'2” : r/PetiteFitness
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